How to Overcome Sexual Abuse and Connect With Others in Nashville

by | Sep 1, 2021 | Health

If you identify as a victim of child sexual abuse, then you need to heal from trauma. Healing can begin at any time, and everyone’s journey is different. However, it is important to find a clinical therapist in Nashville, TN, to talk to about your experiences and feelings. Workshops provide sexual assault survivors with a safe place to learn tools for healing.

Problems with Trust

Trusting others is difficult throughout life for victims of child sexual abuse. It was broken at a young age by people who were supposed to care for you the most. Many sexual abuse victims must keep the abuse a secret to protect their loved ones. They often put other people’s needs before their own. You will learn through counseling that you have control over what happens to your body.

Release Anger

Some victims of child sexual abuse have problems controlling their anger. They may be anger at God, the abuser, self, or someone else. The victim is often angry that the abuse was not stopped. However, you must acknowledge and validate these emotions.

Bouts of Depressions

Depression is a common symptom of trauma. It usually occurs during adulthood and makes it hard to form connections with other people. Some victims have a hard time getting out of bed and find it difficult to work. You will need to talk to a clinical therapist in Nashville, TN, to prevent long-term depression.

It is time to start your journey of healing. Everyone deserves to have a loving support system and peace of mind. Professional resources provide you with an unbiased setting to share your feelings.

Latest Articles